How do you get back into shape after the holidays?
How to get back into shape after the holidays? The festive season is over, you've feasted on good food that unfortunately weighs ...
How to get back into shape after the holidays? The festive season is over, you've feasted on good food that unfortunately weighs ...
But what is ALKALINITY? Alkalinity is the ability of water to neutralize acidity. Energy is the life force within each of us...
EMS stands for electro-myo-stimulation. This rather complex word will make perfect sense when you've finished reading these few lines. EMS refers to impulses generated...
The virtues of electrostimulation > It reduces fat storage by promoting its dissolution and improves the supply of nutrients to the limbs. > It ...
Coming home from school and enjoying a delicious cake with a cup of chocolate... Sometimes you'd like to go back to childhood just for that! But snacking, ...
February 6 and 28 are worldwide phone-free and Facebook-free days! It's an opportunity to cut ourselves off from social networks and our...
Vacation and sunshine have given you a radiant complexion? And of course, you'd like to keep that healthy glow for months to come! Here are a few tips on how to keep that glow...
It's not always easy to drink the recommended 1 to 1.5 liters of water a day, but when the heat is on, it becomes a real challenge...
Doing sport is good, but combining different types of exercise is even better! In fact, by changing the type of exercise you do, you can limit the risks ...