It's no news that what we eat has a major impact on our health, and therefore also on our skin. In summer, we generally increase our intake of fruit and vegetables, which contribute to the proper functioning of our metabolism. So we're keeping up the good work to maintain the same intake of essential vitamins and minerals, slow cell oxidation, increase skin tone and promote a radiant complexion.
If you suffer from acne after a lot of sun exposure, zinc is particularly recommended. You'll find it in lentils or pumpkin seeds.
There's no secret to exfoliating and moisturizing your skin during and after a vacation in the sun. Start with a gentle exfoliating scrub once a week to avoid the little post-sun imperfections, and remove the dead skin that makes your complexion look dull. This won't make your tan disappear - on the contrary, it'll make it glow!
Then, we deeply moisturize our skin to maintain its comfort and radiance. So remember to moisturize morning and night, and why not try a mask once a week? Detoxifying masks are ideal for cleansing the skin after excessive application of sunscreen and SPF.
Massaging stimulates the elimination of cellular waste, improves skin tone and promotes tissue oxygenation. So choose your own vegetable oil or make your own blend, and get tailor-made results.
After-sun and anti-aging facial oil recipe - 30 ml :
10 ml baobab oil; 5 ml rose hip oil; 5 ml oat oil; 10 ml carrot oily macerate. Rich in essential fatty acids, retinoids and vitamins, this oil brings suppleness to your skin while helping it to fight aging.
Facial radiance oil recipe - 30 ml :
20 ml Baobab oil; 5 ml castor oil, 5 ml prickly pear oil. These three oils work together to strengthen the skin's metabolism and prevent sagging.
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