EMS Electrostimulation Studio in Les Rivières-Quebec City

If you want to get back into shape, lose weight or build muscle, come and try electrostimulation in Les Rivières-Québec! Our EMS Iron Bodyfit studio, located in Les Rivières-Québec, welcomes you and accompanies you throughout the week for intense and effective workouts. 

Electro-Myo-Stimulation, or EMS, gives you the benefits of 4 hours' exercise in just 25 minutes! Melting fat, firming skin, reducing cellulite, toning muscles and improving endurance, EMS is the most effective workout for rapid, visible results. 

Discover the intimate and motivating setting of our Iron Bodyfit center and enjoy the best of electrostimulation in Les Rivières-Québec.  

Book my session 581 909 9469


07:00 - 14:00 and 15:00 - 21:00
07:00 - 14:00 and 15:00 - 21:00
07:00 - 14:00 and 15:00 - 21:00
07:00 - 14:00 and 15:00 - 21:00
07:00 - 14:00 and 15:00 - 21:00
9:00 - 15:00
9:00 - 15:00

Electrostimulation, THE solution for slimming in Les Rivières-Québec

Looking for an effective slimming workout in Les Rivières-Québec? Electrostimulation is the best way to burn calories and achieve a slimmer waistline. We'll work with you to set up a personalized program and provide comprehensive support to help you achieve your goals.

During our intense 25-minute workouts, you'll burn a huge number of calories, melting fat and reducing your waistline. You'll also firm up your skin and prevent the effects of aging. Boosting your metabolism, electrostimulation helps you achieve your goals in record time.

To help you achieve all your slimming goals, Iron Bodyfit designs complete, tailor-made electrostimulation programs. You'll receive individual support at every session to ensure your training is successful and your progress effective.


Shake up your routine 

Electrostimulation at Les Rivières-Québec: the most innovative workout in the world

Our electrostimulation sessions in Les Rivières-Quebec offer you a brand-new technology, the Miha Bodytec suit, which transforms the way your body responds to physical exercise. Thanks to electrical impulses, sent to precise muscle groups via electrodes, you contract the striated muscles of your body three times more than during a conventional workout. In just 25 minutes, you can achieve the same results as a 4-hour workout. Your muscles are toned, your waistline is slimmed and you burn calories and fat efficiently.

A short session

In just 25 minutes, EMS guarantees you a complete and effective workout. Sculpt your body, burn fat and tone your muscles with dynamic exercises.

For everyone

Personalizing your program from A to Z according to your profile, your level and your precise needs, we offer an EMS accessible to all. All our workouts are carried out without weights or high-impact movements, to guarantee you a session free of pressure on your joints and risk of injury.

Rapid evolution

Visible as early as the 4th session, your first results appear in record time, and you immediately enjoy significant benefits. You'll feel slimmer and more toned, and your muscular system will be stronger and more balanced. We recommend 1 session per week to maintain your ideal level of health and ensure your continued progress.

Cow does a seance d'électrostimulation?

Get your EMS suit back

No other equipment is required for your EMS session. Arrive about 10 minutes before your workout is due to start to allow time to check in and don your Miha Bodytec suit.

Give it your all

Choose the intensity of your session and the muscles you want to target, then spend the next 25 minutes training and exercising in a fun, motivating atmosphere.

Quick benefits

Unlike conventional workouts, the benefits of EMS are quickly felt. Right from your 1st session, you'll feel more energetic, relaxed and confident. After 4 sessions, your muscles are more toned, your waistline slimmer and your general well-being greater.

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