Your EMS electrostimulation studio in Westmount

Electrostimulation in Westmount is the perfect training method if you want to get back into sports, burn fat and tone your body. Iron Bodyfit, located on Greene Avenue, offers intense, effective and tailored sessions to get the results you're looking for.

With electromyostimulation or EMS, you get the benefits of 4 hours of muscle contractions in just 25 minutes! Benefit from cutting-edge technology to achieve your goals quickly, efficiently and without spending all your free time on it.

Melting fat, firming skin, reducing cellulite, toning muscles and improving endurance, EMS is the most effective workout for rapid, visible results. 

At Iron Bodyfit, each session is supervised by a certified coach who accompanies you every step of the way to help you progress at your own pace.

Discover the intimate and motivating setting of our Iron Bodyfit Westmount studio by booking your trial session!

Book my session 438 523 9318

Timetables

Monday: 07:30 to 14:00 - 15:00 to 20:30 Tuedi 07: 30 am to 2:00 pm - 3:00 pm to 8:30 pm

Wednesday: 07:30 to 14:00 - 15:00 to 20:30 Thursday: 07:30 to 14:00 - 15:00 to 20:30

Friday: 07:30 to 14:00 - 15:00 to 20:30 Saturday: 09:00 to 13:00

Sunday: Closed

Your slimming program in Westmount with electrostimulation

If you've set yourself a slimming goal in Laval, and you're looking to lose weight by burning fat efficiently, electrostimulation is for you. Our Iron Bodyfit studio will introduce you to this innovative and unrivalled method all week long through short, intense sessions.

Our active, dynamic electrostimulation sessions burn around 500 calories in just 25 minutes. Our varied, high-intensity exercises will help you melt away body fat, slim down and reduce your waistline effectively and sustainably.

With Iron Bodyfit, you're sure to reach all your weight-loss goals quickly and calmly. Your coach carefully monitors your progress and adapts your slimming program to guarantee continuous progress and results.

 

Ask more from your training 

Electrostimulation in Westmount :

unparalleled efficiency

Our electrostimulation workouts in Westmount combine strength, cardio, endurance and flexibility. They'll help you achieve your sport and health goals faster. Our machines will stimulate 100% of your muscle fiber, transmitting electrical impulses via electrodes on your Miha Bodytec suit, placed over the targeted muscles. These impulses will contract your muscles, giving a result similar to a natural contraction, but more intense and more effective. So, in just 25 minutes, you'll work as hard as you would in a 4-hour workout and rapidly gain muscle strength, lose weight, improve your calorie-burning capacity and boost your metabolism.

25 minutes, no more!

In just 25 minutes, Iron Bodyfit Laval guarantees you a complete and effective workout.
Sculpt your body, burn fat and tone your muscles with static and dynamic postures.
Intensely challenge your body's 8 major muscle groups.

Reduced impact

Our EMS workouts generate no impact on your joints and reduce the risk of injury to 0. Thanks to our simple movements and the absence of weights, our sessions are accessible to all levels of health, fitness and age. In fact, it's the best way to get back into shape in complete safety.

Quickly visible benefits

With EMS, you can achieve rapid results with just one 25-minute session per week.
Your body is leaner, stronger, more resilient and you feel more balanced.

How your session works Iron Bodyfit ?

Get ready

At Iron Bodyfit, there's no need to bring your own equipment.
Arrive about 10 minutes before your session starts to check in and don your Miha Bodytec suit.

Your EMS session

Your EMS session at Iron Bodyfit is synonymous with fun, letting go and efficiency.
Your coach adjusts the intensity of your session, encouraging you to burn off energy and work all your muscles with simple, effective and comprehensive exercises.

Feel-good fast

Unlike conventional workouts, the benefits of EMS are felt very quickly. Your metabolism is boosted, and continues to work for 48 hours after your session. From your 1st session, you'll feel more energetic, relaxed and confident. After 6 sessions, your muscles are more toned, your waistline slimmer and your general well-being greater.